Kim Sharma Hot Boobs

How Can You Reduce The Size Of Your Breasts Without Cosmetic Surgery:

If a person is over weight and goes on a healthy diet then yes, this can certainly reduce breast size. If the person in question is not over weight and has large breasts then breast reduction surgery is the only option. This problem should be discussed with your doctor. Large breasts can cause many problems such as:
Upper back pain
Neck pain
Shoulder pain
Breast pain
Rashes under the breasts
Shoulder grooving due to bra straps
Arm pain
Other problems related to excessive breast size may also improve with reduction surgery:
*# Restrictions in physical activities, such as exercise, due to your breast size
Self-consciousness about your breast size
Breast size that varies significantly from side to side
Emotional stress, teasing, and feelings of embarrassment
Difficulty finding bras or clothing which fit
There is only one way to decrease the actual volume of breast tissue, and that is through weight loss. If you are overweight, this is your best option. If not (or if you are one of those lucky people who loses weight everywhere BUT the chest), you can try a minimizing bra. Literally, called a minimizer. You can find them in any dept store. My favorite is made by a brand called Lillyette. These are made to make your breast appear smaller (and as a welcomed side-effect, they give a nice boost).

Diet? If you lose weight your breast size will also reduce. If you are carrying excess weight everywhere it will also be in your breasts too, but there are many "skinny" girls with large breasts so that blows that theory. Further it depends on the age of the person asking the question. If you are in menopause, it is natural for your breast to develop, to get larger. The only thing I can suggest, is exercise to sculpt and shape the breast, and perhaps reduce their size or, watch your diet; try to watch things with synthetic hormones added; like meats and dairy products. Try to stick to a vegetarian more pure diet. That should help. good luck and remember we are all beautiful in a variety of shapes sizes and colors... someone else with small boobs might wish they had larger etc... just love yourself! peace : )
No there isn't. If a woman has extremely large breasts AND ONLY IF it's bothering her back from the strain then surgery for reduction of breasts can be recommended by your doctor. Wear a bra all night, but wear it tight,

There are natural products on the market for breast reduction, but there is no independent evidence available on whether or not they are effective.
It depends when are you left hand.

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Aishwarya Rai


1. Herbs have been used for hundreds of years to increase breast size and increase milk production. Here are a few to help increase your cup size.

2. Fenugreek, Saw Palmetto, Wild Yam, Fennel and Dong Quai. These are great for breast enlargement and unlike the pills and creams the results won't disappear or cost you a fortune.

You can grow these in your garden (organic is better and you'll see better results)or buy them from a local health store. Brew them in a tea or take them in capsule form and also buy lotions or products with them for external use.

Buy liquid herbal extract for external use; add these to your favorite lotion or cream or make your own with Shea Oil or Vitamin E oil. Herbs taken internally are broken down by the liver which means you don't get all the nutrients. If you apply them to your skin they don't have to go through the liver and more nutrients can be absorbed. Wild Yam has great result when applied externally.

Here is why it works...
Fennel stimulates the breast enlargement effects of estrogen. Saw Palmetto stimulates Prolactin; a hormone that encourages breast enlargement and development. Wild Yam helps increase the effects of Fenugreek. If liquid extract is put into creams it is easily absorbed and will make the fat cells increase, which leads to a fuller and rounder breast. Fenugreek stimulates the production of Prolactin. It also has similar effects to estrogen. It encourages tissue growth. Dong Quai should be used only if a doctor okay's it first.

All of these herbs are used in breast enlargement capsules and creams that are on the market.

3. You can also try Red clover and Black cohosh. Be careful not to take too much. Talk to your doctor or local heath nut to get a good dosage. This isn't an overnight fix. It will take time but it will help! You'll see noticeable change (around a cup size some say more) and you'll notice a huge improvement with the shape and firmness in your breasts.

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